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bedtime “The Children’s Meditations In my Heart”

Asleep in Minutes… Bedtime the Danish way

How bedtime meditation helps children to sleep

FROM ‘Hygge’ to parenting, the Danish way of doing things is often widely talked about and one of Denmark’s latest exports is no exception. “The Children’s Meditations In my Heart” by emerging Danish author GitteWinter Graugaardenables children to fall asleep within minutes. Now available in three different languages, it is beginning to change bedtime routines the world over.

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